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morning mantra✨️ Fall Movie Watchlist 90 Day Glow Up Challenge Routine Curation Worksheet :) 4 Ingredient Peanut Butter Banana Bars — Sammi Brondo | NYC based Registered Dietitian Nutritionist
 
 

morning mantra✨️

Fall Movie Watchlist

90 Day Glow Up Challenge




Digestive Health ...

"I Found Myself O...


Routine Curation ...

:)

4 Ingredient Pean...


 
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one taught me...

When I love, I love with everything I have - I love hard, I center my attention around that one person, it consumes me. It sounds good (at least in my head) but it’s not healthy, especially if the other person isn’t loving as hard. You’ve put all your eggs in one basket and then when that basket decides it’s not strong enough to carry your eggs, you are left empty.  As dramatic as it sounds, the worst pain I’ve ever had is a broken heart. When it happens I sit and I pick myself apart. What’s wrong with me? How could I have been better? Did I miss something? Why have I failed? It eats at me like a cancer, it makes me do and say crazy things. I become so incredibly weak or at least that’s how it feels. I read the other day “it’s called a break up because it was broken” and in all my cases, this was correct. But I was always determined to somehow make it work, even if it meant making myself unhappy or enduring some type of pain.  I’ve been cheated on twice in...
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Shift noun plural noun: shifts 1. a slight change in position, direction, or tendency. I was listening to the song "Goshen" by Beirut, wandering through the grocery store with the hope that my headphones would distract anyone from talking to me. While there, I received a text from a very dear friend. She and I were catching up with each other, discussing what was going on in our lives. In between the texts and the search for my favorite coffee creamer, I kept hitting repeat on a song. Do you ever get half way through a song and you’re like “oh shit, I really wanted to listen well to this” and though you restart it, you are never able to give it your full attention, which means you just keep playing it over and over? That was happening with this song, over and over, 3 times and then 5 times. And though I could not give the song my full attention, there was one line that kept sticking out. “You’re not the girl I used to know.”  Without listening to the song in its ent...
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